Not sure what gift to give your athletic friend this 2023? Here are some of the best fitness gift ideas that never grow old for workout fanatics who love trying something new. Best of all, they go through equipment quickly, so they will definitely appreciate your gift!
1. Weighted Bangles
One concern for all workout fanatics is fitting in workout time between family, work, school, social nights, and all the other items in their schedules. Weighted bangles make the perfect stylish gift. Designed to look like any other bangle, they can add around 1 lb of weight to wrists and ankles, providing an instant workout during a daily routine.
Weighted bangles automatically increase the intensity of any given workout. So whether it’s weights, running, cardio, or core, the intensity will multiply. With added resistance, a simple workout turns complex, adding more productivity and efficiency for the busy fitness fanatic.
2. Goal Setting Fitness Journal
Does your friend have a thing for lists and goal-setting? A goal-setting fitness journal is perfect for them. How do you choose the right one?
Make sure it’s sturdy. Your friend will want to take the journal with them on workouts, and they are more likely to toss it into a bag whenever they need it. They need a journal that can stand up to them.
Choose one with ring bindings. Your friend won’t want to go digging for their pen in the bag when they’re preparing for or finishing up a workout. A ring-bound journal lets them slot a pen in the rings and keep them together.
Shoes are the delight of fitness fanatics, but they wear out quickly and different kinds are needed for different sports. Your friend will definitely appreciate this gift. What’s the right way to go about it?
Ask about their sport. A runner’s shoes will be different from a rock climber’s shoes, and so on and so forth. You want to get them the right shoes for their sport, or else they can’t use them without risking injury.
Match their usual workout color scheme. We all like looking cool while working out. When you buy shoes online, match them to their workout gear to delight your friend.
4. Sports Bra (for women)
A good sports bra is a must for every athletic woman. It’s not just about comfort, or style, but health. When women do intense physical activity, especially running or jogging, their breasts may suffer wear and tear because there is no muscle holding them up. The fat will weigh on Cooper’s ligaments and skin. Sports bras support the breasts and keep them healthy throughout the workout.
What to look for:
a) Racerback straps. These give the best support.
b) Compression + encapsulation bras. These both support each breast separately and push them down for minimal movement.
5. Yoga Mat
If your friend is serious about yoga, they will need a good yoga mat for their stretches. And yes, these are different from your regular exercise mats! Yoga mats need to be non-slip so that your friend can safely do the most complicated stretches. They are also only around ⅛ inch thick, as yoga practitioners do a lot of balancing and they need that proximity to the ground.
Ranking the requirements by importance: non-slip, thickness, material, design. Make sure the material is easy to clean and looks durable enough to hold up to being pushed and stretched. And of course, make sure the design is something your friend will love!
6. NutriBullet Blender
The right combinations of nutrients before a workout keep athletes in top condition. But the easiest way for them to carry their own healthy food to their workouts is a NutriBullet. With this blender, they can mix up the right combination of proteins, carbohydrates, and vitamins to keep them going.
Want to tweak the gift a bit? Research a good recipe and deliver the NutriBullet along with the ingredients for it. That way, they can try it out the day they receive it!
7. Resistance bands
Does your friend travel a lot? They would appreciate resistance bands. Resistance bands are strong rubber ropes with handholds on either side. They can be used to simulate a lot of workouts you would normally do with weights, such as curl-ups or arm raises.
The best part: They can easily take it along with them on the road. Wherever they end up, if they don’t have time for a full gym visit, they can simply use the resistance band in the room.
Heatstroke is a very real threat to athletes. One way to keep themselves healthy and safe from heatstroke is to monitor their body temperature and make sure it stays level. This can be done with a premium-quality smartwatch that records and reports their heart rate and body temperature. This way, an athlete can increase their chances of a healthy workout.
The Final Say
It doesn’t have to be hard to find the best fitness gift to give to workout fanatics! They are sure to enjoy any items from this selection.